3-Day Ayahuasca Retreat Costa Rica

Step into a deeply immersive journey nestled in the natural beauty of Costa Rica. This 3-day experience is more than just a getaway — it’s a comprehensive path of inner work, designed to support meaningful, lasting transformation.

20+ years of trusted guidance through psychedelic retreats – held with care, structure, and intention in the Netherlands and Costa Rica.

In collaboration with leading universities:

university of exeter logo

Embark on a 3-Day Ayahuasca Retreat in Costa Rica

Rather than rushing deep processes into a single weekend, we take a grounded, intentional approach:

Ceremonial Experience

4 weeks of guided preparation

to lay a solid foundation

Ceremonial Experience

A 3-day immersive retreat in Costa Rica

with two Ayahuasca ceremonies

Ceremonial Experience

5 weeks of live group integration

to support real-life embodiment of your insights

Held in an intimate setting with no more than 13 participants, our retreat combines modern science and ancient wisdom. You’ll be guided by a multidisciplinary team trained in neuroscience, trauma-informed care, mindfulness, and Eastern contemplative practices. We offer a safe, supportive, and non-dogmatic environment where profound shifts can unfold.

A dimly lit ayahuasca ceremony space with candles arranged in a circle around a central altar decorated with a small statue, flowers, and cloths, creating a serene, ritualistic atmosphere.

Grounded in ancestral wisdom and rigorous research, our approach is shaped by collaborations with Imperial College London, Leiden University, and the University of Exeter.

university of exeter logo

What’s Included in Your Retreat

A complete ceremonial and accommodation experience designed for your comfort and transformation.

Ceremonial Experience

Ceremonial Experience

Psilocybin Ceremony

2 Ayahuasca Ceremonies

Guided by experienced, trauma-informed facilitators, held in a deeply supportive space.

Breathwork & Mindfulness

Breathwork & Mindfulness Sessions

Gentle somatic practices to support emotional regulation and embodied healing.

Ceremonial Experience

Holistic Guidance

Guided Preparation

1-Month Guided Preparation

Structured online course, and weekly meditation to prepare you fully.

Pre-Retreat Consultation

1:1 Pre-Retreat Consultation

Personal call to clarify intentions, answer questions, and address concerns.

Integration Program

5-Week Integration Program

Structured post-retreat support to anchor insights in daily life.

Ceremonial Experience

Comfort & Nourishment

Organic, Plant-Based Meals

Organic, Plant-Based Meals

Nourishing meals crafted from fresh, local ingredients to support your physical and emotional well-being.

Private & Shared Accommodation

Private & Shared Accommodation

Comfortable lodging surrounded by serene nature, offering privacy and restful spaces to recharge.

Ceremonial Experience

Ceremonial Experience

  • 2 Psilocybin Ceremonies

    Guided by experienced, trauma-informed facilitators, held in a deeply supportive space.

  • Breathwork & Mindfulness Sessions

    Gentle somatic practices to support emotional regulation and embodied healing.

Ceremonial Experience

Holistic Guidance

  •  1-Month Guided Preparation

    Structured online course, and weekly meditation to prepare you fully.

  • 1:1 Pre-Retreat Consultation

    Personal call to clarify intentions, answer questions, and address concerns.

  • 5-Week Integration Program

    Structured post-retreat support to anchor insights in daily life.

Ceremonial Experience

Comfort & Nourishment

  • Organic, Plant-Based Meals

    Nourishing meals crafted from fresh, local ingredients to support your physical and emotional well-being.

  • Private & Shared Accommodation

    Comfortable lodging surrounded by serene nature, offering privacy and restful spaces to recharge.

Retreat at a Glance

Key details—time, place, and what you can expect.

Length

3 days · 2 nights – Arrive Friday · Depart Sunday

Setting

Our retreats are held in a peaceful countryside location near the beach Playa Negra in Costa Rica, surrounded by nature. Full travel details and the exact address are provided upon booking. The nearest airport is Liberia International Airport (LIR).

Group Size

Each retreat is capped at 13 guests to provide personalized guidance and an intimate group experience.

Experience Level

Beginners and experienced participants both supported

Ready to Begin Your Transformation?

Secure your place today—or schedule a free, no-pressure call to explore whether this retreat feels right for you.

If finances are a concern, we offer need-based scholarships you can apply for here.

Next Available Dates

Small groups (max 13 guests) keep each journey personal and well-supported. Select a date below to start your application

Financial barriers? Apply for an Acsauhaya scholarship and make your retreat journey possible.

Your Complete Journey

A calm, structured view of your experience from preparation to retreat and post-retreat integration.

Select a phase to view its schedule and details.

Day 1

Arrival & 1 st Ceremony

Set in a tranquil natural environment, our 3-day retreat combines guided Ayahuasca ceremonies with optional practices designed to help you reconnect with your body, emotions, and inner clarity.

  • 11:00 AM-12:00 PM – Arrival 1:1 sessions with facilitators
  • 01:00 PM – Lunch
  • 02:00 PM – Free time
  • 03:00 PM – Explanation of ceremonies
  • 05:00 PM – 1st Ayahuasca Ceremony
  • 10:00 PM – Snacks & rest

Day 2

2nd Ceremony

Begin your transformational journey with somatic preparation, sacred tea ceremony, and your first profound Ayahuasca experience.

  • 9:00 AM – Breakfast
  • 10:00 AM – Sharing circle
  • 01:00 PM – Lunch
  • 02:00 PM – Free time
  • 05:00 PM – 2nd Ayahuasca Ceremony
  • 10:00 PM – Snack & rest

Day 3

Integration & Departure

Focus on integration through sharing, sound healing, nature connection, and creative expression to process your experience.

  • 9:00 AM – Hero’s breakfast
  • 10:00 AM – Sharing circle
  • 11:00 AM – Integration circle
  • 12:00 PM – Checkout & goodbyes

Preparation Phase

Prep • 1 Month Before • Live Prep Workshop (Tuesday 18:30 CET)

Arrive with clarity and calm — no stress, no overwhelm, just what you need.

  • Self-paced online course (mindset, intention, safety)
  • Live group preparation session with your facilitators
  • Weekly live meditation gatherings
  • Ongoing team support before arrival

Integration Phase

Integration • 5 Weeks After • Five 2-hour Live Sessions

Transformation doesn’t end with the retreat. Our integration program helps you apply your insights and create lasting change.

  • Five weekly live sessions (2 hours each)
  • Private online group
  • Weekly meditation sessions
  • Ongoing access to our digital platform

Venue & Accommodations

A Unique, Tropical Setting Designed for Transformation

Our retreats take place near Playa Negra, Costa Rica — a serene location surrounded by lush tropical nature and just minutes from the ocean. The space is comfortable, private, and warmly welcoming, offering the stillness and safety needed to slow down and reconnect with yourself.

You’ll stay in cozy shared or private rooms, with access to inviting communal areas, walking trails, and a light-filled yoga studio where ceremonies and group sessions unfold.

Free from digital distractions and the pace of daily life, this quiet, intimate environment provides the perfect conditions for introspection, rest, and emotional clarity — a deeply supportive space for meaningful inner work.

Communal space with warm light, wooden tables and tropical plants

Ready to Begin Your Transformation?

Secure your place today—or schedule a free, no-pressure call to explore whether this retreat feels right for you.

If finances are a concern, we offer need-based scholarships you can apply for here.

Investment in Your Transformation

Choose the accommodation option that best fits your needs. Each package includes the full retreat experience, from 5-day retreat preparation to integration.

Shared Room

€2150

Comfortable shared accommodation with fellow participants

Shared bathroom facilities

Private Room

€2400

Private room with ensuite bathroom for enhanced comfort

Shared bathroom & additional space

Couple’s Package

€4850

Private accommodation designed for couples sharing the journey

Private room with double bed & ensuite

Need financial assistance? Scholarships available for those requiring support.

Real Stories of Transformation

Voices from alumni: what felt safe, what surprised them, and how the experience kept unfolding in the weeks after.

“The support, kindness, and love here are just absolutely palpable.”

Sarah Retreat Participant, March 2024

“You are so in the moment – it is just healing in itself.”

Lisa Healing Journey, January 2024

“Opportunity to take me away from the busy life and focus on what’s really important.”

Markus Ayahuasca Retreat, April 2024

Join hundreds of others who have embarked on their healing journey with us

Frequently Asked Questions

Wondering how the 3-Day Ayahuasca Retreat in Costa Rica unfolds? We’ve answered the most frequently asked questions so you can clearly understand the journey and what’s included.

Yes. Many of our participants are first-timers. Our program includes comprehensive preparation and post-retreat integration to support you at every step.
Not at all. Our approach is non-dogmatic and trauma-aware. You’re supported in your personal process, regardless of your background, worldview, or experience.
You’ll be supported by a team of experienced facilitators, including integration coaches, somatic guides, and a neuroscientist. We maintain a 1:3 staff-to-participant ratio and are always available during and between ceremonies.
This is a common concern, especially for first-timers. Our facilitators are trained to gently support you without interfering in your process. We create a space where you can feel safe, grounded, and cared for.
Once accepted, you’ll receive access to our 4-week preparation program, which includes a self-paced course, a live group session, weekly meditations, and direct support from our team.
We offer a structured 2-week integration program, including weekly live sessions, a private group platform, and access to ongoing meditations and digital resources to help you carry your experience forward.
The full price includes the 1-month preparation program, the 3-day retreat, two ayahuasca ceremonies, all meals and accommodations, and the 2-week integration program.
The retreat takes place in a peaceful, natural and comfortable area of Costa Rica. The nearest airport is the Liberia International Airport (LIR). Our shuttle service is able to pick you up from this airport as well. Detailed travel instructions are provided upon booking.
Yes. All participants are screened during the application process. We review your medical history and medications carefully to ensure the retreat is safe and appropriate for you.

Application Process

Simple 3-step process to secure your spot

Reserve spot

Deposit to confirm

Apply

Health form + intentions

Book Free call

30-min admission call

If finances are a concern, we offer need-based scholarships you can apply for here.

Application Process

Simple 3-step process to secure your spot

Reserve spot

Deposit to confirm

Apply

Health form + intentions

Free call

30-min admission call

If finances are a concern, we offer need-based scholarships you can apply for here.

Application Process

Simple 3-step process to secure your spot

Reserve spot

Deposit to confirm

Apply

Health form + intentions

Book Free call

30-min admission call

If finances are a concern, we offer need-based scholarships you can apply for here.

Application Process

Simple 3-step process to secure your spot

Reserve Spot

Reserve spot

Deposit to confirm.

Ceremonial Experience

Apply

Health form + intentions.

Pre-Retreat Consultation

Free call

30-min admission call.

If finances are a concern, we offer need-based scholarships you can apply for here.

Meet Your Facilitators

Our team combines traditional plant medicine wisdom with modern therapeutic approaches