silhouette of a human in a tunnel of light

Ayahuasca vs. San Pedro: Two Plants, One Calling

30 June 2025

In the world of plant medicine, many names emerge, but two stand out in particular: Ayahuasca and San Pedro. Both stem from ancient shamanic traditions of South America and are deeply revered for their profound effects on body, mind, and spirit.

But what sets them apart — and more importantly: how do they work together?

In this article, we not only explain their differences, but also why these two entheogenic master plants complement each other so well — especially within the context of a multi-day retreat.

Ayahuasca: The Deep Teacher

Ayahuasca is a sacred plant medicine from the Amazon, made from the vine Banisteriopsis caapi and a DMT-containing plant such as Psychotria viridis. Often referred to as “Madre Ayahuasca,” she is experienced as a feminine, maternal energy that guides us through shadows, trauma, and repressed emotions to help us reconnect with ourselves and turn inward.

The effect is intense, visionary, and sometimes confrontational. Many report experiences of deep cleansing, inner imagery, emotional breakthroughs, and profound life insights.

Altar mit Ayahuasca Liane in der Yurte

San Pedro – Huachuma: The Grandfather with an Open Heart

San Pedro — also known as Huachuma — is a cactus from the Andes that has been used by shamans for thousands of years for heart healing, connection to nature, and spiritual awakening. Unlike Ayahuasca, San Pedro acts more slowly, gently, and outwardly.

Often referred to as “Abuelo,” he is seen as a wise grandfather who leads with kindness and embodies a gentle masculine energy.

While Ayahuasca guides inward, San Pedro opens the heart outward — fostering deep connection with nature, others, and your own essence.

Maestra bereitet San Pedro Kaktus für Zeremonie vor

Physical-Emotional Effects Compared

Although Ayahuasca and San Pedro differ mainly in their energetic orientation, both also produce a range of physical effects that go far beyond common associations like “nausea.” Within a conscious and safe container, these processes can support deeper body awareness, emotional release, and lasting physical integration.

Ayahuasca — The Intense Channel of Cleansing

Ayahuasca works primarily through the central nervous and digestive systems. Participants often report:

  • Purging reactions such as vomiting, sweating, shaking, or yawning — often experienced as energetic releases of repressed emotions or trauma (“la purga”)
  • Muscle tension, heat or cold waves, intense physical activation (e.g., chest or abdominal pressure, twitches, or spontaneous movements)
  • Strong heartbeat or body vibrations, often accompanied by a sense of energetic opening or release
  • Heightened awareness of breath, pulse, or specific body areas that “speak” — often linked to emotional imprints
  • In later stages: deep stillness, a sense of wholeness, and inner harmony

San Pedro — The Gentle Yet Penetrating Awakening

In contrast, San Pedro typically unfolds more slowly, subtly, and fluidly — but not less powerfully. Its physical effects often last many hours and are more outwardly oriented:

  • Expansiveness in the chest, accompanied by deep breathing and heart opening
  • Gentle tingling or pulsing sensations, especially in hands, feet, or at the crown
  • A feeling of grounding, rootedness, and harmony with one’s surroundings
  • Subtle visual effects (color intensity, light patterns) and a sense of bodily connection to nature
  • Often enhanced capacity for movement, dance, or free expression
  • Sometimes energetic activation along energy centers (e.g., warm currents along the spine)

Somatic Integration in a Retreat Setting

In our Ayahuasca and San Pedro retreats, we consciously focus on somatic integration to honor and support these effects. This includes:

  • Gentle somatic practices (movement, embodiment)
  • Mindful breath and body awareness
  • Resting spaces for regulation and processing
  • Integration circles where physical sensations can be expressed and mirrored

This way, the physical effects of both plants are not isolated but experienced as valuable parts of a holistic process of cleansing and healing — supported by loving and present guidance.

women practicing breathwork

Why “Either-Or” Is Not Enough

Many people ask: Should I begin with Ayahuasca or San Pedro?

Our experience shows: Both plants offer distinct yet complementary healing spaces. Choosing only one often means missing part of the depth available through their combination.

Sometimes Ayahuasca brings repressed wounds to the surface — and San Pedro gently helps to reopen the heart and feel again.

The Role of Intention and Inner Alignment

The effect of each plant medicine depends greatly on your internal state and orientation. Whether with Ayahuasca or San Pedro, the plants do not impose a fixed experience but act as mirrors and guides based on your willingness to surrender and trust that all is unfolding for your highest good.

A clear intention helps anchor your process and recognize what is ready to be seen or transformed. This is not about control or expectation, but about surrender, trust, and inner readiness. In our retreat, we invite you to set your intention consciously and align it with the wisdom of both plants.

What Participants Say

Many retreat guests describe San Pedro as the perfect complement to Ayahuasca ceremonies. Common reflections include:

  • “San Pedro helped me feel everything Ayahuasca stirred up — but with love.”
  • “It was like a sunrise after a long night.”
  • “After the purge came the heart opening.”

This combination not only supports healing, but also deepens understanding and integration. The experience becomes whole, not fragmented.

Ayahuasca & San Pedro: Healing in Balance

Ayahuasca and San Pedro are not in competition — they work like Yin and Yang. One helps us dive into the hidden corners of our inner world. The other brings us back into the light, into the heart, and into connection. Together, they form a powerful duo for holistic transformation.

Is This Retreat Right for You?

If you feel it’s time to explore your inner world, allow healing, and realign your heart — this combination may be the path for you. You don’t need prior experience with plant medicine — only the inner calling. We accompany you with experienced facilitators, integrative practices, and a safe space for true transformation.

Conclusion & Invitation

Ayahuasca and San Pedro are two paths that ultimately meet in one place: your heart. Our retreats offer you the opportunity to experience both medicines in harmony — not as separate journeys, but as a unified psychedelic path to yourself. Learn more about our retreats and find out if this path is right for you.

Disclaimer:

Please note that the ceremonies described above reflect typical structures in which Ayahuasca and San Pedro are commonly offered. However, each personal experience is unique and may vary significantly.

In truth, no amount of preparation can fully capture the uniqueness of your own journey with these medicines.

Each ceremony unfolds in a deeply personal way — influenced by your inner attitude, the ceremonial setting, and your connection to the plant.

That’s why open communication with your facilitators is essential. A good guide will be willing to answer your questions and support you with experience and care.

Ultimately, your decision should be rooted in your own intuition, careful research, and trust in the people and space holding you.

Remember: this journey is yours. Choosing the right path is a deeply personal process that requires mindfulness and honesty.

Sources:

  • ayahuasca-retreat.com
  • wefreespirits.com
  • ayahuascaretreat.online