Good afternoon,

I feel I have just landed today, the first 5 days I was tired, a bit depressed and confused, I have also been emotional, but today I feel great, I am more relaxed than I was before and I don’t have as much anger in me, also things that bothered me in the past don’t so much now. My sleep has improved also.

These are the things I’ve noticed straight away and I’m looking forward to seeing how the experience integrates in the future, I will work on this process in the coming months to see what certain things from my experience meant.

My second ceremony was very intense but I feel like this was needed for me to take away and work on certain emotions I have.

In summary I benefited from this and I’m glad I came, it was made better by having a good group and a fantastic team and shaman to work with, very patient with me and I felt safe so this was an important factor for me.

I feel my journey with this medicine is still not over so I will come back in the near future once I have integrated my recent experience.

Scott
Scotland