I did the 4 day psilocybin retreat. I had an amazing time at Acsauhaya and couldn’t have asked for a better experience. It was my first time trying anything like this. I have suffered with mild depression and anxiety for 10 years or so and despite having talking therapy for 4 years and trying other techniques like meditation and at points medication I have often felt uneasy in my body with a really strong negative internal chatter. When I arrived at the house I immediately felt comfortable , seen and understood when I had my one to one meeting with Rene and cared for by the rest of the other team members, Maria, Lyzett and Robert. Rene did a good job of giving enough information about that we might experience during the trip as my two trips were very different . The first was easy but the second was difficult but I was looked after by the team and felt safe and supported. It’s only 3 days since the experience but I personally feel more present with less focus on the past or the future. I feel less judgemental of myself and others and have more love for all those around me. I have also had tight hamstrings and shoulders for a number of years and that has improved!! I don’t believe that Psilocybin is a one time fix.  I believe that it is a tool to help us to remove old patterns and I think the real work will come after the retreat. This is also something that the team discussed with us. I believe that the team at Acsauhaya truly and genuinely care about their participants. They know their stuff and the knowledge shows. The retreat I attended was  particularly special because I met some amazing people that I will call friends for life. I would happily recommend Acsauhaya to anyone! Kiran UK